A study found that we have 70,000 thoughts a day. 80% of those thoughts are negative. This statistic hit me like a train. First of all, it is insane that we have an average of 70,000 thoughts every single day. But the mind-blowing part (and what probably made your jaw…
Mental Health
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How to Prioritize Self Care When You are Burnt Out
** disclaimer: Please note that some of the links in this blog post contains affiliate links. This means that at no additional cost to you, I will earn a commission if you decide to make a purchase after clicking the link. As an affiliate, I only recommend products that I…