Hi! My name is Grace. I am the person behind the content before you. I am a wife, mother, registered nurse, and holistic health enthusiast. For me, health has been less about “eating right” and exercising, and more about finding the balance of wellness in life. The balance is personal. It includes awareness of how external factors either add or take from our health, but with room to include the very things that helps us magnify into the best versions of ourselves. With this level of care, this health balance becomes a dance. As we find our rhythm, we begin to harmonize. Mind, body, and spirit- we are whole. Welcome to Harmonies of Health. I hope this finds you well.
Grace Spence, RN
Welcome to Harmonies of Health. My name is Grace. My heart behind this blog is to educate, empower, and partner with you to find the perfect harmony for your wellness journey through a holistic and integrative approach. This is for you, friend.
